10 Bad Habits You’re Doing On A Daily Basis



Skipping Breakfast

Breakfast is the most important meal of the day. When you skip out on breakfast, you will negatively effect your energy as well as metabolism. This will also cause you to eat foods that aren’t good for your body.

Watching Too Much TV

Thanks to wonderful world of streaming, we tend to stare at electronic screens longer than we’re really supposed to. Watching too much TV is bad for the eyes