20 Bizarre Methods To Quickly Lose Weight

These days everyone is doing their best to lose weight and get ready for the next summer when they can wear a two-piece bathing suit or just a pair of shorts. There are a lot of diets and pills available on the market, but not all of them are right for every single person or work for everyone. Thankfully, there are some bizarre methods out there that could help lower your fat content and slim your belly down to where you truly want it. Read on to find out twenty ways to quickly lose weight; you’ll be shocked that some of these things actually work.

Sniffing Peppermint

A study has shown that people who take a bit of time out of their day to sniff peppermint are ultimately less hungry than they were before. These people were said to lose weight, too – an average of 30 pounds per person. The theory is that sniffing the food tricks the brain into believing it has been ingested.

Bigger Breakfast

Eating a big breakfast is said to help reduce hunger and shed weight in the long-run. Those who ate a larger breakfast ended up losing around 18 pounds on average across a 13-month period. Those who ate a bigger dinner instead, though, only lost around seven.

Junk Mail

For every single piece of junk mail received through the mail you can turn that into a work-out. For instance, for each piece you should do a lap around your home or office building, or perhaps take a jog up and down a flight of stairs. People burn anywhere from 25 to 140 calories per session.

Wear A Ribbon

Some women, especially in France, have taken up the habit of tying a ribbon around their waist and underneath their clothing when they head out to a restaurant for dinner. This method keeps the woman conscious of their stomach. If the ribbon starts to feel tighter, they stop themselves.