10 Bizarre Sleeping Disorders You Might Suffer From
Sleep is one of those necessities that human beings require in order to remain healthy and alert for whatever the next day may hold. Some people don’t get nearly enough, while some end up sleeping too much. The numbers matter, but sometimes sleep can be drastically impeded upon by various sleep disorders that could cause other health and mental problems during your lifetime. Here are ten bizarre sleep disorders you may be suffering from. We’re rather terrified of nine and ten, honestly.
Sleep Bruxism is more commonly known as teeth grinding, and is probably one of the more common sleep disorders. Research claims this occurs due to anxiety, suppressed feelings of anger, or perhaps from stress.
Sleep Apnea is one of the more serious sleeping conditions, and generally presents itself in the stopping and starting of your breathing while sleeping. The condition can cause a stroke in some people, and loud snoring in most.
Somnambulism, which is commonly known as sleep walking, tends to be a harmless sleep disorder that the majority of sufferers will grow out of during their lifetime. However, some cases can be quite serious, with individuals wandering in front of open roads or trying to drive their vehicle.
Narcolepsy is a tad weird, as it presents itself in people who are generally tired all the time. These individuals will fall asleep at random times throughout the day in some of the most bizarre locations, like in the middle of a store.
Restless Legs Syndrome
Restless Legs Syndrome can occur in those who are awake, but it generally is seen in sleeping patients. Basically, RLS is the urge to move your legs, mostly due to an uneasy sensation in the extremities. These sensations can sometimes be painful.
Hypersomnia is a truly rare disorder that only affects around 200 people in today’s world. Those suffering from the disorder experience a severe period of sleepiness, and may end up sleeping for 18 hours a day. This usually happens for days or weeks at a time, then subsides.
REM-Sleep Behavior Disorder
REM-Sleep Behavior Disorder is considered a form of parasomnia, where undesired events may occur while the individual is sleeping. People act out very vivid dreams in sometimes violent manners.
Exploding Head Syndrome
Exploding Head Syndromeis another type of parasomnia that results in the patient to hear loud banging noises while trying to fall asleep. This generally prevents a restful sleep, which can cause mental instability.
Sleep Paralysis is probably one of the more terrifying sleep disorders in the world. Those suffering are noted for having the complete inability to move their body while falling asleep or waking. This can sometimes lead to hallucinations, profuse sweating, and sometimes worse.
Non-24-Hour Sleep-Wake Syndrome
Non-24-Hour Sleep-Wake Syndrome is the single rarest sleep disorder in the entire world. People suffering from the disorder have a delayed “body clock,” which sometimes means they don’t sleep for days at a time.