10 Amazing Healthy Foods You Should Add Into Your Diet
Food, Lists1. Avocado Toast
Probably one of the easiest things you can make and full of Omega-3’s, avocado toast is simply delicious. Toast, avocado, sea salt and red pepper are the main ingredients. Add an egg on top, a little olive oil or even add some pomegranate if you’re feeling bold. Avocado toast is a healthy food you can experiment with, just remember simpler is always better.
2. Oatmeal
Probably best eaten during the winter on cold morning , Oatmeal is a great source of fiber. It will keep you full until lunch and keep your cholesterol in check. You can make oatmeal over the stove, in the microwave or in a slow cooker. Oatmeal can be made overnight in the fridge for warmer weather as well.