10 Ways Laughter Can Benefit Your Life

Laughter and happiness go hand in hand, so if you want to lead a happier life, laughter is key. Laughter can affect all aspects of your life, from your relationship to your heart’s health, but did you know that women laugh 25% more than men? The list below contains a tonne of other facts about laughter and how it can benefit you, so why not give it a read — what’s five minutes of reading compared to a long and happy life?

Boosts Your Relationship

If you’re dating at the moment, just remember that men are more attracted to women who laugh in their presence, women are also found to laugh 125% more than men.

If you’re already in a relationship, just having a shared sense of humor helps your relationship.

Boosts Your Immune System

It has been found that laughing can actually boost your immune system, this happens because it increases the number of antibody-producing T cells.