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10 Foods To Avoid While Pregnant



Herbal Tea

This is probably one of the more surprising food items, as herbal tea tends to be quite good for the body on any other occasion. However, drinking herbal tea while pregnant can be quite bad for the baby growing in your belly. It is not yet clear what makes it bad, unfortunately, though scientists are working on that.

Unpasteurized Foods

Unpasteurized foods and drinks should be avoided, especially juices and fruits. The process of pasteurization heats the juices and milk to kill any organisms or bacteria. If the product has not gone through this process, then you risk various defects.