Quit Losing Your Hair With These 10 Natural Remedies!
Increase Your Vitamins and Minerals
Vitamin B12 increases red blood cells, which results in more oxygen to your cells, improving the strength of you scalp. B vitamins also increases blood circulation, additionally, vitamin C, when combined with Iron is also good for circulation and general health of skin cells. You should make sure you’re getting enough copper, magnesium, calcium, and zinc, too. When you get adequate amounts of these vitamins and minerals, your hair will be much stronger.
Drink More Water
Drinking sufficient amounts of water on a daily basis increase tissue growth and health. Your hair shaft is mostly water – did you know that? You should try to decrease soda consumption and increase water, as soda can weaken the immune system and encourage hair loss.