10 Surprising Facts About Sugar You Probably Don’t Know
Sugar is one of the world’s most ubiquitous seasonings – it has been a significant commodity and crop since primitive times, and is still used to flavor foods throughout the world. While a lot of people are attempting to cut back on their intake of sugar, it is still an undoubtedly significant part of modern life. Therefore, whether you have got a sweet tooth or not, check out these surprising facts about the science and history of sugar.
According to a study, consuming a diet high in fructose (sugar) over long periods of time can reduce the ability of your brain to learn and remember information.
It is general knowledge that consuming too much sugar can lead to weight gain; however, few individuals know it can affect your skin’s elasticity. Overconsumption of sugar leads to glycation.
Glycation is a process in which the sugar in a person’s bloodstream binds to proteins, creating molecules called advanced glycation end products that make the collagen in their skin more fragile – which, in turn, leads to wrinkles.