10 Shockingly Weird Things That Happen In Your Sleep

You Grow

There’s a reason why parents want their kids to get 8-9 hours of sleep per night. When kids are asleep, their bodies release growth hormones.

You Text

This trend is relatively new thanks to the cell phones. People feel like they’re on call all day and that can lead to people texting someone while they aren’t fully conscious. Researchers say you should leave your phone out of the bedroom all together in order to avoid this.