10 Shockingly Weird Things That Happen In Your Sleep
When we go to sleep, there are all kinds of weird things our bodies do and we’re not talking about snoring and dreaming. The human body is an incredibly complex piece of machinery that does all sorts of things all by itself in order to keep it running like a well oiled machine. Because we’re asleep, we don’t know what it is we’re doing and there are times we’re doing things that are dangerous to ourselves and people around us. Other times, it’s just really, really funny and you’ll want to know what’s going on because it’s something anyone would need to know. Check out 10 shockingly weird things that happen in your sleep and let us know what you think.
You Lose Weight
When you sleep, you burn about 60 calories an hour. This isn’t going to get you ready for swimsuit season, but it can be a nice addition to a healthy lifestyle.
You Work Out Problems
There’s a reason why the phrase “sleeping on it” exists. It’s not about giving yourself more time. Researchers have found a person’s brain will actually work out details and information that we might be blocking out when we’re awake. we can actually wake up with the solution to a problem.