10 Amazing Healthy Foods You Should Add Into Your Diet

3. Cliche Salad


Use fresh vegetables with anything canned on top. Add some proteins like meats, eggs or nuts to make it a full meal. The most important tip I can give you, to make your own dressing. Dijon vinaigrette is the most common and makes any plain salad exceptional.

4. Vegetable Soup


Best when it’s a bit cold out side, a nice pot of hot soup can certainly warm you up. You can make the soup with just vegetables or add in some proteins as well. Simply chop up whatever vegetables you have lying around and saute them in some olive oil. Add any stock and seasoning of your choosing, bring to a boil, reduce heat to a simmer, cover the soup and let it cook for 20 minutes.