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10 Of The Worst Food Challenges For Your Body



There are food challenges spreading across the entire world at the moment. They appear to be all the rage lately with the younger crowds, most of whom don’t really consider how devastating these challenges can be to their bodies. Now, we’re not talking the type of food challenges you might see on the Travel Channel. Instead, these are the type of challenges you view on YouTube as a bunch of young teenagers and 20-something adults record themselves and their friends doing stupid stuff. Read on to find out some of the worst food challenges you could put your body through — you’ll be shocked to see what some people are doing.

Milk Gallon Challenge

The milk gallon challenge doesn’t sound too bad, especially considering most people drink milk almost every single day. It’s an incredibly healthy option for any meal. However, the whole point of the challenge is drinking an entire gallon without throwing up. That much milk can be a problem on the body, as the average human stomach can stretch up to one liter. A gallon far exceeds one liter.

Banana and Sprite Challenge

The banana and Sprite challenge is quite similar to that of the milk gallon challenge. The person must drink more than their body is capable of handling without expelling the contents of their stomach. You must keep both the bananas and the Sprite down or you lose. Now, you’re going to puke, but it’s who lasts the longest that counts.