10 Strange Types Of Yoga That Are Growing In Popularity
This is perhaps the most popular form of yoga that is prevalent in the culture today. It uses anti-gravity hammocks and silks as props while relying on the principles of aerial arts and traditional yoga to provide a complete work out.
This entertaining sub-category includes a DJ and various television screens in your session. Many emotional songs by Elton John or The Beatles play on the screen along with the lyrics, and people are encouraged to sing along and connect with the music while performing their yoga poses.